In-Process
Psychotherapy

Offering counselling and psychotherapy in Abingdon and Oxford

Psychotherapy is a journey. It is different for each one of us. We begin to look carefully and honestly at ourselves. 

In time, feelings surface and are freed. We change.

We come to therapy when something is too painful to bear. A crisis: loss, death, a failing relationship, trauma.

 

Sometimes there isn’t anything clear. We’re not feeling alive, we’re unhappy, purposeless, lonely, or frightened.

 

Seeking help is an expression of hope for something better. Shifting our energy  toward change is important.

During this difficult time I working both online, or face-to-face where this feels important. 

To support those in financial difficulty I am offering a sliding-fee scale: please pay what you are able to.

Do get in touch if you have any questions.

Take time to reflect

Therapy offers time and a safe space to reflect on things that are important

Relationships

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Relationships

How we relate to people is central to our experience of the world.
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Mindfulness

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Mindfulness

We can take some valuable time to notice what is happening in your thoughts and feelings
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Exploration

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Exploration

We all have great depth. When we explore that depth we can find surprising things
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Growth

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Growth

We all have the potential to develop and the opportunity to change the way we think and feel
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Safety

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Safety

Therapy provides a warm, safe and confidential space for you to explore whatever you need to
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Insight

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Insight

With time, we can come to know our patterns and open the possibility for change
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Ben Hill MA MNCS (Accred).

ben hill psychotherapist profile

I offer counselling and psychotherapy in Oxford and Abingdon. 

I have been working as a psychotherapist since 2018, am accredited by the National Counselling Society and hold a Masters Degree in Core Process Psychotherapy. 

I work with people of all sorts on a broad range of issues. If you would like to explore working together further, please get in touch.

"The man who moves a mountain begins by carrying away small stones." ― Confucius, Confucius: The Analects

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